Spiced Vegetable Soup, Not Hot, Just Tasty
Pointer 1: Use only fresh vegetables.
Ingredients:
- 1/2 pounds cello spinach
- 3 large plum tomatoes
- 2 red bell pepper
- 1 yello2 bell pepper
- 1 cup green beans cut 1" in length
- 4 oz cut cabbage
- 2 slit green chllies
- 16 ounces vegetable broth
- 1 Tbsp. olive oil
- 1 red onion half diced, half cut lengthwise
- diced ginger
- 1 tsp. cayenne pepper
- 3 tsps. carribbean barbecue spice (available at whole foods)
- Salt to taste
Method:
Take a 5 quart dish. Add olive oil. After it gets hot, sauté red onions and green chillies for a few mnutes. Add tomatoes and contiue sauté-ing, add all other vegetables and sauté for about 8 minutes.
Add vegetable broth, cayenne pepper, carribbean spice, ginger and salt. Cover and cook in medium-low for about 30 minutes.
Serve with a side of whole grain french baguette.
^ Please contact me for any of these ingredients or utensils. |