Tomato Green Pepper Rice, southern Indian style
Ingredients:
- 4 medium sized vine ripened tomatoes, diced
- 1 large green pepper, chopped
- 1/2 medium-sized red onion, chopped
- 3 cups cooked basmati rice (I substitute Quinoa for rice)
- 4 dry red chillies
- 1 Tbsp. coriander seeds
- 2 tsps. cumin seeds
- 2 Tbsps. channa dhal/split peas
- 1 Tbsp. urad dhal
- 3 Tbsps. canola oil to sauté
- 8 to 10 curry leaves
- 2 Tbsps. fresh cilantro, chopped
- 2 tsps. turmeric powder
- 1 Tbsp. melted butter (clarified butter)
- Salt to taste
Method:
Sauté the spices in the order of red chillies, coriander seeds, cumin seeds, channa dhal and urad dhal in a Tbsp. of oil. After the dhals turn light brown, remove from heat. Grind the ingredients to a powder but not too fine.
In a Tbsp. of oil add the onions and green pepper, sauté. After onions turn translucent, add the tomatoes. Add the turmeric powder and salt, mix well. Add curry leaves and fresh cilantro.
On a wide platter or bowl mix the cooked rice with the tomato and green pepper preparation. Adjust salt as needed. Finally add the melted butter. Serve with raitha.
^ Please contact me for any of these ingredients or utensils. |